Good that you're taking yourself seriously
Theme
Self-confidence & boundaries.
Standing up for yourself is not the same as being harsh. It's knowing where your limit is, sensing it in time and acting on it calmly. In this theme you'll find everything about assertiveness, setting boundaries, self-image, perfectionism and fear of failure in one place.
Good luck!
Your boundary is allowed to be there.Courses
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Course · 7 lessons · in Dutch
Standing up for yourself
For anyone who finds it hard to say no or tends to put themselves last. Six lessons on recognising your boundaries, training your no-muscle, taking up space, connecting communication and your body posture.
Start with lesson 1