{"id":1934,"date":"2025-09-18T14:12:37","date_gmt":"2025-09-18T12:12:37","guid":{"rendered":"http:\/\/www.gevoelszaken.nl\/your-concerns\/setting-boundaries\/"},"modified":"2025-12-18T11:00:09","modified_gmt":"2025-12-18T10:00:09","slug":"setting-boundaries","status":"publish","type":"page","link":"https:\/\/www.gevoelszaken.nl\/en\/your-concerns\/setting-boundaries\/","title":{"rendered":"Setting boundaries"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-slim has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<div class=\"wp-block-group is-style-box-white-shadow has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><h2 class=\"wp-block-heading\" id=\"are-any-of-these-experiences-familiar-to-you\">Are any of these experiences familiar to you?<\/h2>\n\n\n<ul class=\"wp-block-list is-style-fancy\">\n<li>Doubting yourself and your decisions<\/li>\n\n\n\n<li>Difficulty saying no, even when you really don&#8217;t want to do something<\/li>\n\n\n\n<li>Often feeling overlooked or ignored<\/li>\n\n\n\n<li>Yielding to peer pressure, even when something goes against your principles<\/li>\n\n\n\n<li>Avoiding confrontations or difficult conversations<\/li>\n\n\n\n<li>Feeling dissatisfied because you don\u2019t say what you really think or feel<\/li>\n\n\n\n<li>Regularly giving in to the wishes or demands of others at your own expense<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-left:var(--wp--preset--spacing--50);flex-basis:45%\">\n<div class=\"wp-block-group is-style-hulpvraag-portrait has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"http:\/\/www.gevoelszaken.nl\/wp-content\/uploads\/2025\/09\/setting-boundaries-2.webp\" alt=\"\" class=\"wp-image-1768\" srcset=\"https:\/\/www.gevoelszaken.nl\/wp-content\/uploads\/2025\/09\/setting-boundaries-2.webp 512w, https:\/\/www.gevoelszaken.nl\/wp-content\/uploads\/2025\/09\/setting-boundaries-2-300x300.webp 300w, https:\/\/www.gevoelszaken.nl\/wp-content\/uploads\/2025\/09\/setting-boundaries-2-150x150.webp 150w, https:\/\/www.gevoelszaken.nl\/wp-content\/uploads\/2025\/09\/setting-boundaries-2-248x248.webp 248w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p>I have trouble standing up for myself<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-slim-narrow has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--80)\">\n<p>Many people have trouble standing up for themselves. This can pose a challenge in many aspects of life, such as expressing an opinion or setting boundaries in relationships. It is important to know that standing up for yourself is a skill, and you can develop it. Learning to be more assertive will enable you to communicate more effectively and increase your sense of self-respect. It will also help you to build better relationships with the people around you.<\/p>\n\n\n\n<p>Setting clear boundaries and advocating for your own needs enhances your authenticity and consequently your general sense of happiness. Our therapists and coaches are happy to help you with this.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-caret-blue-shadow\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mijn.gevoelszaken.nl\/book\/monthly?free=true\" rel=\"noopener\">I would like a free consultation.<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-caret-orange-shadow\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mijn.gevoelszaken.nl\/book\/weekly?free=false\" rel=\"noopener\">I would like to book a video session directly.<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"these-practitioners-can-help-you-with-setting-boundaries\">These practitioners can help you with setting boundaries<\/h2>","protected":false},"excerpt":{"rendered":"<p>Are any of these experiences familiar to you? I have trouble standing up for myself Many people have trouble standing up for themselves. This can pose a challenge in many aspects of life, such as expressing an opinion or setting boundaries in relationships. It is important to know that standing up for yourself is a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1918,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-hulpvraag-pagina","meta":{"content-type":"","inline_featured_image":false,"gz_categorie":"","gz_tijd":"","footnotes":""},"thema":[],"class_list":["post-1934","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/pages\/1934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/comments?post=1934"}],"version-history":[{"count":3,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/pages\/1934\/revisions"}],"predecessor-version":[{"id":2279,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/pages\/1934\/revisions\/2279"}],"up":[{"embeddable":true,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/pages\/1918"}],"wp:attachment":[{"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/media?parent=1934"}],"wp:term":[{"taxonomy":"thema","embeddable":true,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/thema?post=1934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}