{"id":1906,"date":"2025-01-29T13:39:06","date_gmt":"2025-01-29T12:39:06","guid":{"rendered":"http:\/\/www.gevoelszaken.nl\/anxiety-and-panic\/"},"modified":"2025-12-16T00:11:09","modified_gmt":"2025-12-15T23:11:09","slug":"anxiety-and-panic","status":"publish","type":"page","link":"https:\/\/www.gevoelszaken.nl\/en\/your-concerns\/anxiety-and-panic\/","title":{"rendered":"Anxiety and panic"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-slim has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<div class=\"wp-block-group is-style-box-white-shadow has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><h2 class=\"wp-block-heading\" id=\"are-any-of-these-experiences-familiar-to-you\">Are any of these experiences familiar to you?<\/h2>\n\n\n<ul class=\"wp-block-list is-style-fancy\">\n<li>Weakness or numbness in the legs or knees<\/li>\n\n\n\n<li>Palpitations, dizziness, sensation of pressure in the chest, shortness of breath<\/li>\n\n\n\n<li>Shaking or trembling, dry mouth, sweating<\/li>\n\n\n\n<li>You experience the situation around you as unreal or \u2018outside of yourself\u2019<\/li>\n\n\n\n<li>You are afraid of losing control. You are afraid of going crazy<\/li>\n\n\n\n<li>You have a tendency to avoid situations or places<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-left:var(--wp--preset--spacing--50);flex-basis:45%\">\n<div class=\"wp-block-group is-style-hulpvraag-portrait has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"580\" src=\"http:\/\/www.gevoelszaken.nl\/wp-content\/uploads\/2025\/02\/fear-and-panic.webp\" alt=\"young woman looks a little anxious\" class=\"wp-image-382\" srcset=\"https:\/\/www.gevoelszaken.nl\/wp-content\/uploads\/2025\/02\/fear-and-panic.webp 580w, https:\/\/www.gevoelszaken.nl\/wp-content\/uploads\/2025\/02\/fear-and-panic-300x300.webp 300w, https:\/\/www.gevoelszaken.nl\/wp-content\/uploads\/2025\/02\/fear-and-panic-150x150.webp 150w, https:\/\/www.gevoelszaken.nl\/wp-content\/uploads\/2025\/02\/fear-and-panic-248x248.webp 248w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<p>I often feel anxious<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group is-style-slim-narrow is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-bottom:var(--wp--preset--spacing--80)\">\n<p>We all feel scared sometimes, and that is very normal. Fear is a warning sign that alerts you to danger and helps you to protect yourself. However, fear can sometimes be counterproductive. When it is no longer based in reality, it can prove to be an obstacle. For example, you might feel increasing anxiety about everyday situations such as having a conversation with a colleague or going into a supermarket. Our therapists can help you regain control over your life and break the cycle of fear. So that you can get your freedom back.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-caret-blue-shadow\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mijn.gevoelszaken.nl\/book\/weekly?free=true\" rel=\"noopener\">I would like a free consultation<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-caret-orange-shadow\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mijn.gevoelszaken.nl\/book\/monthly\" rel=\"noopener\">I would like to book a video session directly<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"these-practitioners-can-help-you-with-anxiety-and-panic\">These practitioners can help you with anxiety and panic.<\/h2>","protected":false},"excerpt":{"rendered":"<p>Are any of these experiences familiar to you? I often feel anxious We all feel scared sometimes, and that is very normal. Fear is a warning sign that alerts you to danger and helps you to protect yourself. However, fear can sometimes be counterproductive. When it is no longer based in reality, it can prove [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2702,"parent":1918,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-hulpvraag-pagina","meta":{"content-type":"","inline_featured_image":false,"gz_categorie":"","gz_tijd":"","footnotes":""},"thema":[],"class_list":["post-1906","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/pages\/1906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/comments?post=1906"}],"version-history":[{"count":4,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/pages\/1906\/revisions"}],"predecessor-version":[{"id":2179,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/pages\/1906\/revisions\/2179"}],"up":[{"embeddable":true,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/pages\/1918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/media\/2702"}],"wp:attachment":[{"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/media?parent=1906"}],"wp:term":[{"taxonomy":"thema","embeddable":true,"href":"https:\/\/www.gevoelszaken.nl\/en\/wp-json\/wp\/v2\/thema?post=1906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}